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Fitness Yoga HD

Fitness Yoga HD

 

Description

Are you looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? If strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness are on your to-do list, take this applicaiton!

Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component. Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle.

Yoga has tons of benefits. It can improve flexibility, strength, balance, and stamina. In addition, many people who practice yoga say that it reduces anxiety and stress, improves mental clarity, and even helps them sleep better.

We provide you with 9 basic but quit useful yoga postures. Easy to learn, start now!!

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Rated 0/5 based on 1 customer reviews.

 

0/5 stars

Very Pretty Looking, And Very Worthless

:
It's a good thing this app is free. Because it isn't worth even a penny. The text instructions are decent to terrible and the worst part, the graphics don't even match the pose.

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The information may be outdated (2011-04-25 00:26:20). For actual information go to iTunes

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